Are you looking for a supplement to improve your prostate health? You’ve come to the right place. This article will discuss the basics of vitamins, ingredients, and why some men take supplements.
Prostate supplements can play an important role in keeping your prostate healthy. Although they may seem like just another supplement on the shelf at your local health food store, they have been scientifically proven to improve prostate health by helping you combat the disease and its side effects.
It can be difficult to know when and why to take your prostate supplements. First, you’ll need to find the right type of supplement designed for your needs. Then, begin with a routine regimen based on your lifestyle and goals. Here are some guidelines for using prostate supplements and tips to help boost your confidence.
Best natural prostate supplements
So, you want to know what’s the best prostate supplement? The answer is simple: they’re all different!
Do you know when you should use a prostate supplement? Or should you even use one? While there are plenty of supplements you can use to improve your prostate health, they can also have side effects. That’s why it’s important to ask yourself the following questions before choosing a supplement:
Are you someone who experiences a lot of anxiety at the thought of your prostate gland being the subject of conversations? If so, your concern over this potential conversation topic might be justified. In fact, a recent study found that many men have an unhealthy obsession with their prostate gland and the possibility that it may become a focus of discussion among friends and family members (1).
When and Why Should You Use a Prostate Supplement?
As you get older, it’s inevitable that your body slows its functioning and may even start falling in some aspects. Depending on your lifestyle, you may even begin having problems related to your prostate gland.
The most common type of cancer for men is prostate cancer, and you shouldn’t take it lightly when you’re waking up more than a few times at night to go to the bathroom.
While you should take supplements for optimal health, your health history and lifestyle can also require targeted prostate supplements. Supplements like Prostagenix help improve your prostate function and have vitamin and mineral extracts to boost your overall health.
Cancer History
If any family members have had cancer, specifically concerning their prostate gland, you should begin taking supplements when you reach your 30s.
Prostate supplements have also been studied for their effect on reducing the growth of cancerous cells in the prostate gland and deactivating receptors involved in cancerous cell reproduction. The results have been positive, meaning there is a link between taking regular prostate supplements and reducing the possibility of cancer.
While you may not be in the danger zone, there is no harm in taking naturally derived supplements that can only enhance your bodily functions and not reduce them in any way.
To Reduce Hair Loss
For many people, hair loss can be dependent on their genetics, while for others, it may be due to their lifestyle or the environment. When you begin to notice excessive hair fall and an increase in your trips to the bathroom, it may be reason enough to start taking prostate supplements.
One of the key ingredients in most prostate supplements is Saw Palmetto, which has been shown to promote hair growth and inhibit falling hair. Saw Palmetto has a host of other benefits for your health, including inflammation and pain reduction.
For Optimal Prostate Health
When you’ve begun to feel uncontrollable urinary urgency and can’t get enough sleep because you’re constantly running to the bathroom, getting a prostate supplement is inevitable.
Many people have also started taking prostate supplements as a way to increase their libido health. While there may be some things you may never be able to redeem with growing age, your prostate functioning doesn’t have to be one when you decide to take supplements at the right time.
You would need to take the supplements for at least one to three months to begin noticing any visible changes in your overall health and prostate functioning. Many urologists can also recommend their older patients to take supplements to prevent further decrease in prostate function down the line.
Improving Urinary Tract Function
Your urinary tract and bladder can become urgent situations for you to handle at some point. When you feel like your urinary tract function needs improvement the natural way, opt for prostate supplements.
Prostate supplements can also help individuals deal with the pain and inflammation associated with BPH. Pollen extract in most prostate supplements can also aid individuals with painful urination, dribbling after urination, and having a weak urine stream.
Can Help Regulate Testosterone Levels
Saw Palmetto and the derived beta-sitosterol from the plant can help maintain and regulate testosterone levels in many men. Regular maintenance of your testosterone levels can improve the quality of your life and improve your mood, sex drive, and cognitive functions.
Low testosterone levels can also lead to heart conditions and motor diseases later in life, so taking prostate supplements can also help prevent further health issues. Many scientific studies have also shown that taking regular prostate supplements with a high level of beta-sitosterol, like in Prostagenix, can help maintain and improve testosterone levels.
Dosage Recommendations
Prostate supplements are available in various formulations, ranging from soft-gel to liquid, powder, and edible gummies. Depending on the formulation and concentration of crucial elements like beta-sitosterol, vitamins, and mineral extracts determines your dosage.
Other factors affecting your dosage amount are your age, weight, BMI, and other health-related components. Many supplement companies provide the dosage instructions on their labels, so people can easily know how much to take.
Taking it after having a meal can reduce any possible digestive issues and prevent other side effects. It can also help the absorption process.
Antioxidants present in prostate supplements like Prostagenix can also help reduce inflammation that can be helpful with painful ailments like BPH.
If you begin having side effects from taking the supplements that persist over time, stop taking them immediately and consult your physician. It may be possible that you have developed allergic reactions.
