In this video, we are going to share with you the recipe for what drinks to last longer in bed especially if you want to do so. We will also show you how you can make it at home according to your needs and lifestyle.
What to drink to last longer in bed for men would be a great topic to know about when you want to get a bit of help on how you can become more productive, and more focused. As we all know sleep is very important for the human body, so much that it also has its own name: “sleep.” Suffering from bad sleep or not getting enough sleep can cause fatigue, lack of focus, and even make you irritable.
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- Water: Yes, water allows your body to maintain internal temperature and is the most hydrating thing you can drink. 2. Coffee or tea: While both of them contain caffeine and are known for keeping you awake throughout the day, they are great at keeping you from crashing and giving you a boost as you approach bedtime. 3. Green tea and other herbal teas: These tend to have higher amounts of antioxidants than regular black tea, which have been shown to have similar effects on concentration while aiding in sleep time management (source).
In addition to the ideal relationship between your hormones and stress hormone, there are also many factors that affect your sex life. If you’re looking for ways to boost your libido, we recommend trying out different things or asking a partner or friend for advice. The following activities could help you get in the mood for lovemaking:
What to drink to last longer in bed
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With age, our body undergoes several changes and along with your body, your sexual stamina also undergoes many changes. You may experience low libido or erectile dysfunction. In women, one of the main changes observed is the vaginal dryness. This doesn’t mean that your sexual power has reached the end. You can have an active sex life through out your life by following healthy lifestyle. Exercise and right type of food will help you keep going. You will be able to last longer by including some drinks in your daily diet plan. These additions will make your love sessions last longer. So, here is a list of drinks that will boost your sexual stamina.Also Read – Struggling With Stress and Anxiety? Try Sound Therapy to Calm and Heal the Mind
1. Aloe vera juice
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As per some studies, aloe vera juice has the potential to increase the production of testosterone, which is the primary male sex hormone. Drinking aloe vera juice can result in increased sexual energy and high libido. Aloe vera juice is also good for your health in general. Also Read – Vitamin C, D and Zinc do not Lessen Your Chance of Dying From Covid-19: Study
2. Pomegranate juice
According to a study, pomegranate juice has the potential to improve erectile dysfunction as it contains high concentration of antioxidants, which improves blood circulation. Pomegranate juice can also lower the risk of heart diseases.
3. Milk
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Have you ever though about why a glass of milk is given to the newly weds on their wedding night? Its because milk helps you to have a healthy sexual drive. It is packed with nutrients and offers instant energy. Make sure you are not lactose intolerant before gulping down a glass of milk before your love session.
4. Banana shake
Rich in enzyme known as Bromelain, banana can imporve your sexual energy and libido. It is advisable to drink banana shake every day as it contains vitamins and nutrients, which provide energy and stamina. You can also drink banana milkshake.
5. Watermelon juice
Rich in an amino acid called L-citrulline, watermelons have the potential to strengthen your erection. The L-citrulline present in the watermelon is converted to L-arginine in your body and this compound stimulates nitric oxide production, which improves the flow of blood to the penis. This will help you to have a better erection
