Best sandals for walking long distances should be comfortable and fashionable. The greatest thing about walkers is their ability to travel from one destination to another without exhausting themselves. Walking is good for your health and excellent for the environment too. That’s why we’ve developed a selection of sandals from which you can choose based on both features as well as comfort level.
Walking sandals are a great addition to your workout routine, whether you intend to walk at the beach, practice martial arts, or simply keep fit. Now, with so many sandals on the market and such a diverse selection of styles and designs available, it can be tricky choosing which ones to buy. Below is an analysis of some of the best sandals for walking long distances
These are the best walking sandals that I have tested over the past few years. Whether you are on vacation or just out walking around town, these sandals will protect your feet and give you better traction while in motion. They aren’t waterproof, but they stay dry if you get them wet.
Best sandals for walking long distances reddit
The best sandals for travel are those which provide the best support and comfort, as well as being easy to put on and take off. It’s important to find the right pair of mint green sandals for your foot shape as each one will likely suit different people.
These special sandals are not only extremely lightweight, but also provide great support for any active lifestyle. Whether you are going to the beach or a long distance hike, these will be your new best friend!
Walking long distances can leave your feet, ankles and knees feeling strained– but there are great options out there to help ensure you’re comfortable. Whether you have special needs or looking for something that fits into a specific category, this list will help narrow down your search.
Best sandals for walking long distances
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As much as we love our boots and sneakers, it’s easy to appreciate sandal weather and the cute summer sandals options that come with it. There’s nothing like shedding the socks, getting a fresh pedicure and donning some of the latest sandals trends.
The one wrench in this warm weather fantasy is the pain that can accompany summer footwear. “A sandal is the least supportive shoe because there is little material to it,” says Dr. Glenn Davison, owner of Advanced Podiatry in New York City and New Jersey and a fellow in the American College of Foot and Ankle Surgeons. “There is very little to no hold in a sandal, so if you’re moving at a quick pace or walking on an uneven surface, it’s easy to slide and pull a tendon or sprain an ankle.”
For these reasons, he explains, sandals can be particularly problematic for patients with flat feet, plantar fasciitis, bunions or high arches.
Dr. Davison is a realist, however, and doesn’t expect his patients to skip sandals altogether in favor of the most comfortable women’s shoes like workout sneakers. “There’s nothing wrong with being style conscious; just give thought to how long you’re wearing certain sandals and how much you’re doing in them.”
There are also plenty of styles that promote good foot health, making them some of the most comfortable sandals that are ideal for walking and other activities.
Different Types of Sandals
Flip-flops or Thongs. According to Dr. Davison, flip flops or thong sandals, which have two straps that connect between the big toe and second toe, are the biggest offenders when it comes to problematic sandals. “With flip-flops, there is nothing in the back,” he explains. “You’re counting on your big toe to grip and hold your foot in place. It’s a shoe that commonly causes people to lose their footing. It’s the least supportive shoe.”
Slides. Slides feature straps that go across the shoe. Like a flip-flop, this style is good for wearing around the pool or short distances. Certain versions with arch support and anatomic foot contouring provide better stability for low-impact activities.
Athletic or Sports Sandals. Athletic sandals feature several straps and grip the foot the way a sneaker does. Some even have closed toes and are ideal for hiking in warm weather because they offer support while keeping you cool.
Slingback. Dr. Davison says a slingback, or the back strap in a sandal that helps keep feet in proper position with each step, is essential for a proper walking sandal. “The best sandal will hold the back of the foot like a regular shoe does. This holds the Achilles tendon in proper position and keeps the foot from sliding backwards.”
Wedge Sandal. Wedge sandals can be flip-flop style or slingback style, but they’ll offer the wearer some height. A wedge’s solid base promotes equal weight distribution.
High Heel Sandal. A high heel sandal features a skinnier heel to support the rest of the shoe. These are appropriate for short intervals but not ideal for walking.
What to look for in the best walking sandals for women
Sandal shopping, Dr. Davison says, shouldn’t be different than browsing for any other type of shoes, whether it’s the best walking shoes, slip-on sneakers or loafers for women. “It all comes down to being supported and preventing your arch from being strained, dropping and excessively pronating, which leads to pulling muscles and joints out of alignment,” he adds. That’s what causes issues like plantar fasciitis and even bunions. So, the biggest takeaway is that arch support is key.
Certain flip-flops and slides feature arch support, like the ones we’ve included in the below list. Completely flat surfaces are to be avoided, as they’re “exactly like walking barefoot,” Dr. Davison says.
Ankle support and heel support is also key to keeping the foot from sliding on the sandal’s surface. The more strapped in the sandal, the more comfortable you’ll feel. “Stick to a sandal that at least has a back strap and straps on the top and some kind of hold to prevent excessive motion,” Dr. Davison says.
For those suffering from bunions, pick walking sandals with straps that don’t rub against the aggravated area. For this group of sandal lovers, an orthotic flip-flop is worth a try for running errands, but look for a sportier sandal for hours of standing or walking.
As for the impractical but beautiful designer sandals you’ve been eyeing, Dr. Davison gives his blessing to indulge on occasion. “Wear them, but don’t wear them and go hiking through the city all day,” he says. “Wear them to dinner or stand around in them at a party. Be mindful of what you’re doing when you’re wearing a less supportive shoe.”
Below are the 15 most comfortable walking sandals for women that promote the best foot health, according to Dr. Davison and glowing customer reviews. After all, summertime is about being relaxed and comfortable. Featuring the best travel shoes for vacations, these are the perfect starting off point for your search for supportive warm weather footwear.
Crocs Women’s LiteRide Stretch Sandals
Best Summer Walking Sandals
Crocs Women’s LiteRide stretch sandals have foam insoles with sink-in softness. Anatomical shaping with arch support ensures feet have necessary support. Flexible straps are crafted to feel broken-in from the very first wear. Most importantly, they help keep feet in place for ideal support. The durable outsole will keep shoes in shape for days of running errands in warm weather. Score these in a bunch of different colors.CREDIT: COURTESY OF AMAZON
Buy: Crocs Women’s LiteRide Stretch Sandals $24-$73BUY IT
Skechers On-The-Go 600 Brilliancy Sandals
Most Comfortable Sandals for Bunions
It’s not easy to find sandals in different widths, but Skechers’ On-The-Go 600 Brilliancy sandal delivers with a regular and wide fit. Adjustable straps ensure a perfect fit, and the soft fabric doesn’t rub on skin. Lightweight, responsive cushioning makes this low platform comfortable for miles of walking. The subtle arch support is comfortable for low arches and helps prevent and alleviate bunions. There’s also plenty of room between the straps to accommodate existing bunion issues.CREDIT: COURTESY OF AMAZON
Buy: Skechers On-The-Go 600-Brilliancy Sport Sandal $38-$118BUY IT
Teva Hurricane XLT 2 Sandals
Best Walking Sandals for Flat Feet
Clunky, retro sandals have been on-trend in fashion as of late, and that’s a good thing for our collective foot health. The Teva Hurricane XLT 2 Sandal accommodates wide feet with its adjustable straps. The chunky outsole is super-cushioned for superior comfort with every step. Moderate arch support is ideal for flat feet, giving them a boost without being uncomfortable. Hop on this trend and your feet will thank you.CREDIT: COURTESY OF NORDSTROM
Buy: Teva Hurricane XLT 2 Sandal $75BUY IT
Birkenstock Arizona Soft Slide Sandals
Podiatrist-Recommended Sandals for Walking
The Birkenstock Arizona Soft slide sandal is a classic style that just happens to be podiatrist-recommended, too. Dr. Davison lauds the brand as one of his favorites for its anatomical footbed. What’s more, ordering Birkenstocks through a podiatrist or custom orthotics lab allows them to create the sandal with an orthotic just for you. If you’re not in need of a custom insole but looking for comfort, test out regular Birkenstocks with their legendary footbed that hugs the foot’s contours and offers superior arch support.CREDIT: COURTESY OF AMAZON
Buy: Birkenstock Arizona Soft Slide Sandal $135BUY IT
Vionic Phoenix Brielle Platform Sandals
Most Comfortable Sandals with Arch Support
The Vionic Phoenix Brielle platform sandal is a fashionable solution to keeping feet happy and stylish in warmer temperatures. It features Vionic’s signature three-zone comfort system that addresses multiple parts of the foot. It has a deep heel cup, forefoot cushioning and mid-arch support. A hook-and-loop closure and back strap keep your feet perfectly positioned. The platform adds height without sacrificing proper ankle alignment. Wear these with skirts and sundresses or trousers to the office.CREDIT: COURTESY OF AMAZON
Buy: Vionic Phoenix Brielle Platform Sandal $48-$120BUY IT
Dr. Scholl’s Sheena Wedge Sandals
Best Supportive Walking Sandals
From barbecues to date nights, the Dr. Scholl’s Sheena wedge sandal elevates an outfit while keeping you comfortable. The 2.5-inch wedge platform makes these summer-evening appropriate but super easy to walk in. The insole is anatomically contoured to promote proper foot alignment. With a large amount of strap material for a sandal, these help keep feet in optimal position. The durable outsole is scored for extra traction.CREDIT: COURTESY OF AMAZON
Buy: Dr. Scholl’s Sheena Wedge Sandal $50-$142BUY IT
Clarks Women’s Breeze Sea Flip-Flops
Best Walking Sandals with Arch Support
Even podiatrists understand that every now and then, a thong sandal or flip-flop might make its way into our wardrobe rotation. “There’s nothing more comfortable on a beautiful summer day than shorts and a flip-flop,” Dr. Davison says, “but don’t spend too much time in them.” While these aren’t recommended for a long walk, the Clarks Breeze Sea flip-flop is adored by shoppers for making a thong-style sandal supremely comfortable. With nearing 50,000 five-star reviews on Amazon, the sandal is a bestseller, featuring Clarks signature arch support and Ortholite footbed. It comes in every color of the rainbow, and then some.CREDIT: COURTESY OF AMAZON
Buy: Clarks Women’s Breeze Sea Flip-Flop $25-$118BUY IT
Sounity Orthotic Flip Flops
Best Beach Walking Sandals
Certain occasions, like a day at the beach, require a flip-flop that’s easy to slip on and off at a second’s notice. Flip-flops or thong sandals, however, are notorious for providing zero foot support. The Sounity orthotic flip-flops are trying to turn around the shoe’s reputation. High arch support helps prevent plantar fasciitis and Achilles tendonitis. The deep heel cup helps maintain correct foot positioning, while the cushioned midsole relives arch and heel pain. These are a solid option to throw in your beach bag when you want low-maintenance footwear but not the foot problems that come with thong sandals.
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