Sleeping in the best position for longevity, lower back pain and brain function can have an effect on your quality of life.
During your lifetime, you spent one third of time sleeping. This means that the position you sleep in can have a big impact on your health. The best position to sleep is always the one that suits you best and puts you in a relaxed state so you can fall asleep easily and wake up feeling refreshed.
The best sleeping position will depend on what type of mattress you sleep on. If you get uncomfortable while sleeping, most likely the mattress is too old and needs to be replaced. The right mattress will provide firm support, with soft feel and comfort.
Best sleeping position for brain
If you’re having trouble sleeping, or simply want to improve your health, it’s important to try and get into a comfortable position. Sometimes we can inadvertently make our sleep environment less relaxing, causing us stress and leading to poor quality sleep which ultimately manifests in other areas of our health.
We all have our own favorite way to sleep. Some people prefer to sleep on their back, other people sleep on their side, and still others sleep on their stomachs. Some people don’t do so well when they change positions while they are sleeping.
Elderly people are more prone to sleep position complications. There are some natural changes in your body due to aging that can make it difficult for you to get into certain positions. For example, elderly people often lose the muscle mass in their backs. This makes it difficult for them to do things like bending over or sitting up straight.
Best sleeping position for elderly
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Price : $33.99
Features :
- 【Bed Wedge Pillow:】 This wedge bed pillow is designed with the R shape suitable for our human being’s somatotype theory. Comfortable, gradual slope provides BACK and LEG support to help improve blood circulation to the heart, respiratory problems, reducing pressure on the spinal cord, and back pain.
- 【Triangular Therapeutic Pillow:】 This is a home care assistance treatment pillow. (1) It can help patients turn over, change their posture, assist leg passive lifting, improve leg blood circulation; (2) At the same time is conducive to supporting pregnant women’s belly to create a good environment for pregnant women to sleep. (3) Right angle helps relax your neck, being good for acid reflux, poor circulation, allergies or any other condition which breathing may be impaired in supine position.
- 【Foam Incline Pillows:】 Body Aligner Wedge Cushion provides enough load-bearing pressure that will not separate or deform during prolonged use, making it a perfect candidate for post-injury or post-surgical recovery, as well as for side sleepers.
- 【Wedge Pillow Cover:】 It is made of high quality pure cotton, that is removable and washable for easy care.
- 【User:】 The elderly, bedridden patients, handicap, lower limb fracture patients, due to surgery those who could not move but stay in bed for rest, pregnant women, use in seating for lumbar,back,legs ,belly support.
Additional Info :
| Color | Blue |
| Item Dimensions | |
| Weight | 0.85 Pounds |
Price : $769.99
Features :
- 【DUAL OKIN MOTOR】This lift chair is differant from original one, it’s powered by OKIN dual motor, each motor is extremely quite, smoothly and independently. You can get any position you want easily as the backrest and footrest can be adjustable individually. The entire chair could be lifted up to help seniors to stand up easily, it’s also ideal for people who have leg/back problems or people who after surgery.
- 【INFINITE POSITION】You can recline to any degree you want to make a better comfort, and the seat lift―which can be raised and lowered to any desired degree―is an outstanding feature. The position lock of the lift chair is infinite. Extending footrest and reclining feature allows you to fully stretch and relax, like reading, sleeping, watching TV and so on.
- 【HUMANISTIC DESIGN WITH HEAT & MASSAGE】The stand up recliner chair designed with 4 vibrating massage nodes for back,lumbar, and one heating system for lumbar. All the features can be easily controlled by the remote controller. Comes with a lumbar pillow, which can support the waist, and widened backrest provide extra support for the body, more comfortable. Side pocket design create a very convenient place for you to put remotes and other small belongings.
- 【COMFORTABLE UPHOLSTERY &STURDY CONSTRUCTION】All wood boards used in our products are formaldehyde-free, conform to the P2 Requirement of California Air Resources Board(CARB). High quality metal frame and padded high density sponge ensure long-term service, so that the lift chair is strong enough to withstand the weight of 300 lbs. Smooth and comfy leather cover will give you comfortable touching experience provide with great support. Breathable faux leather is waterproof and easy to clean.
- 【CUSTOMER SERVICE】Simply contact us via Email for any concerns during product installation and use. Warranty: Electronic components(motor/transformer/hand controller):1 year./ Cover (fabric, PU/PVC, combined fabric, leather etc):2 years/ Reclining mechanism:3 years/Solid wood frame:3 years. NOTICE：Returns due to non-quality reasons,the chair need to be returned with original box within 7 days,and customers need to bear the shiping fee.
Additional Info :
| Color | 9188-red-brown Leather |
| Item Dimensions | |
| Weight | 126.5 Pounds |
Price : $31.55
Features :
- 🌟Pressure Ulcer Cushion-Widened force area of our pillow, it unloads the pressure for sitting/sleeping when suffering from back pain, tailbone pain, lumbar pain , leg pain , hip pain or any low back nerve pain, and helps recovery from hemorrhoid, prostatitis ,sciatica, ischial bursitis, anal fissure, postpartum, post surgery, bed sore.
- 🌟Bed Sore Cushions for Butt –This pillow with hole is square shape with premium quality PP cotton filling, comfy bed sore seat cushion helps you to sit on any hard seat. With 3.5” thickness, this cushion gently lifts you up from seat chairs, evens the pressure of buttocks, pelvic and thighs.
- 🌟Positioning Pillow-Good to use as body pillow for positioning, you can use it to elevate your hip, head, neck,legs, ankles on bed or sleeping on side for relieving ears pain. Good for elderly, bedridden patients post surgery turning, slepping for bed sore prevention. Though this pillow helps your pain reilef for sitting or sleeping, it’s performance varies from different usage or persons.
- 🌟Compact Supportive Design – The dimension of butt pillow is 14.7″ * 14.1″ * 3.5″ , it is able to bare weight up to 200 lbs,ultra comfy support cushion with hole.
- 🌟Easy to Carry-Use it on office chair, home seat for work or relax , use it on car seat, wheelchair seat, bed. When you get this item which is air-tight packing, please pat the pillow from the side for rebound more quickly. 🌟Easy to clean:Machine wash separately, Gentle cycle. Mild detergent, Tumble dry low. Do not bleach. Do not iron.
Additional Info :
| Color | Black |
Price : $36.99
Features :
- ❤【R Shape Wedge Pillow】——This bed wedge pillow is designed with the R shape suitable for our human being’s somatotype theory.It can provide a golden slope for patients than a triangular pillow. Comfortable, gradual slope provides BACK and LEG support to help improve blood circulation to the heart, respiratory problems, reducing pressure on the spinal cord, and back pain.
- ❤【High quality Pillowcase】This pillow case is made of high-grade breathable fabric. It is soft and comfortable, safe and tasteless, easy to clean and dry, It has enough elasticity to remove and install easily.
- ❤【Therapeutic Pillow】——This is a home care assistance treatment pillow. (1) It can help patients turn over, change their posture, assist leg passive lifting, improve leg blood circulation; (2) At the same time is conducive to supporting pregnant women’s belly to create a good environment for pregnant women to sleep. (3) Right angle helps relax your neck, being good for acid reflux, poor circulation, allergies or any other condition which breathing may be impaired in supine position.
- ❤【Special designed】Our Body Position Wedges provides enough load-bearing pressure that will not separate or deform during prolonged use, making it a perfect candidate for post-injury or post-surgical recovery, as well as for side sleepers.
- ❤【Multi-user】The elderly, bedridden patients, handicap, lower limb fracture patients, due to surgery those who could not move but stay in bed for rest, pregnant women, use in seating for lumbar,back,legs ,belly support.
Additional Info :
| Color | Standard |
| Item Dimensions | |
| Height | 23.62 Inches |
| Width | 9.84 Inches |
| Length | 7.87 Inches |
Price : $11.99
Features :
- Male Model is 6’0” wearing a Size Medium. Female Model is 5’9” wearing size Small.
- EverSoft Ring Spun Cotton Provides Premium Softness Wash after Wash
- Comfort waistband with inner exposed quick cord for adjustable waist
- Double-needle stitching on the hems for added durability
- Relaxed banded bottom with Deep Pockets to keep Items secure
Additional Info :
| Color | Elastic Bottom – Grey Heather |
The best sleeping position for elderly depends on what you hope to achieve with this. There are a few benefits associated with each position and that is why you need to choose one that works well for you. Here are some of the best sleeping positions for elderly people:
